Some of the TV channels available with no card in box:

BBC 1 England - virtually all regional variations
BBC 1 Wales  BBC 1 Scotland  BBC 1 Northern Ireland
BBC 2 England  BBC 2 Wales  BBC 2 Scotland
BBC 2 Northern Ireland  BBC 3  BBC 4
BBC News 24  CBBC  CBeebies
BBC Parliament  ITV1 Region allocated according to postcode
ITV1 Additional region/s allocated at Channel 963/964 if you are lucky! Otherwise all ITV regions are currently available by using the 'Other Channels' menu.

Additional channels with freesat card

Ch 4  Ch 5  Sky3  Five US  Five US 1  Five Life  Five Life 1

 A comprehensive list can be found on Lyngsat

Please note, we cannot guarantee any freesat cards duration of validity.  

QVC  TV Warehouse  Shopping Genie  bid-up.tv  Thomas Cook TV
Telsell  letsgoshop+  Shop on TV  Simply Hols TV  Thane Direct
ShopSmart  TVWarehouse  Shop 24/7  Stop+Shop  Yes
Screenshop 2  TV High Street  JML Direct  Phoneworld
Vitality  Going Places TV  Factory Outlet  Factory Outlet 2
God Channel  God 2  Wonderful  TBN Europe  Christian TV
Revelation  TV Job Shop  Community Channel  Dating Channel
txt me  Open Access  TDC2  TX1  Create & Craft
B4U Music  PCNE Chinese  mta- muslim TV  Abu Dhabi  Asia TV

Radio channels available with no card in box:

BBC R1  BBC R2  BBC R3  BBC R4 FM  BBC R5 Live
Classic FM  Virgin Radio  Talk Sport  Classic Gold
The Storm  Planet Rock  Core  Capital Gold  XFM
BBC World Service  BBC R Scotland  BBC R Wales
BBC R Ulster  BBC Asian Network  BBC 6 Music
The Mix  WRN Europe  Premier  Heart  UCB Europe
CrossRhythm  Oneword  SBN  Solar Radio  Panjab Radio
BBC7  PrimeTime  Sunrise Radio  talkGospel  UCB Insp
1Xtra BBC  TWR  UCB Bible  UCB Talk  RTE Europe
BBC R4 LW  BBC 5L Sport Extra  Club Asia  Real Radio
EWTN  Big Blue*  The Saint*  Sukh Sagar  Asian Gold
BBC WS Extra  The Villan*  BBC R Cymru  BBC R nan Gael
CalvaryRadio  Gaydar Radio  Family Radio  RTE Radio 1
The Arrow  CapitalDisney  Apple FM  RTE 2FM  RTE R na G
Jazz FM  Akash Radio  Desi Radio  Galaxy FM  MeanCountry
Century Radio  Capital FM  Amrit Bani  LBC 97.3  Chl Line-up